Dr. Sakshi Gupta
Ms Sakshi Gupta is a clinical psychology scholar-practitioner who divides her time between clinical practice, training and consulting, and scholarly writing and research. In her clinical practice, she provides Cognitive Behavioural Therapy (CBT) and other evidence-based treatments to adult and adolescent clients suffering from a variety of emotional, behavioural, and adjustment issues, including anxiety, stress, depression, and relationship issues.
She frequently gives keynote speeches, workshops, seminars, and webinars such as my Ehsaas Workshop. She is a passionate trainer and counsellor for mental well-being. She is a licensed psychologist with over 10+ years of profound experience. Ms Sakshi Gupta employs a combination of Cognitive-Behavioral Therapy, Dialectical Behavioural Therapy, psychodynamic therapy, and mind-body techniques to help people in a whole-person, strength-based manner, combining insight with action. She draws on a varied range of educational, professional, and life experiences. She has experience providing outpatient and more advanced levels of care for eating disorders, anxiety and mood disorders, family and relationship problems, and personality disorders.
Her core areas:
- Special Education
- Play Therapy
- Brain Gym
- Learning Disability Tests
- Psychometric Test
- Autism Therapy
- Behaviour Therapy
- Counselling
- Couple Counselling
- Extensive Experience Working With Individuals Struggling With Mental Health
She believes that the majority of people have trouble moving through or past their grief. Most people struggling with mental health experience worry and a sense of unease. These emotions make life more difficult. Everyone needs a secure and non-judgmental place to heal, in her opinion. For this reason, her approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. She helps to route a road to aid her patients in finding growth and purpose of healthy living and improving their overall quality of life.
She makes her patients so much comfortable that they feel free to express their thoughts and feelings which helps her to understand their behaviours. Her goal is to improve the promotion of psychological well-being and to lessen psychological suffering. She aspires to collaborate and support the community in better mental health and wellbeing.
- Dr. Sakshi Gupta